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Summary:
Many people have problems with shyness and confidence. Most of these problems can be overcome by applying easy to learn tips and ideas designed to overcome shyness. Here are 6 simple tips to overcome shyness and boost your self confidence.
Keywords:
confidence, overcome shyness, shyness, gain confidence
Article Body:
Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take.
Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and the knowing that no feeling of shyness can come in your way of achieving your desires.
There are hundreds of books written on the subject of how beat shyness and gain confidence, but there are a few techniques that anyone can practice. Here are 6 suggestions of techniques on how to overcome your shyness:
1. Every morning, as soon as you get up, get in front of a mirror and say out loud "I feel terrific! I feel terrific! I feel terrific!" Repeat this affirmation with enthusiasm at least ten times everyday until it's ingrained into your subconscious mind. If feel a little self conscious to begin with lock yourself in the bathroom. The results will amaze you.
2. Feel good about yourself. Look your best. Dress up more often. This gives you an extra feeling of confidence and self esteem. On its own just knowing that you look good will boost your confidence and reinforce with others that there are things about you that are worth getting to know.
3. Take a risk at least once a day. It's very invigorating and conquering fears by taking risks helps you grow in confidence and self esteem. Start with small risks and fears and as you overcome them move onto bigger things. There's nothing you cannot do. Be confident in knowing that change can only help you grow, and boost your self confidence.
4. When you are engaged in a one to one conversation, or with a larger group of people, let them know that you're shy. This prevents them from misreading you and they are far more likely to invite you into the conversation rather than leave you just listening and wishing you could contribute.
Many people, me included, find following a conversation in a noisy room difficult. If you are having difficulty say so and move so that you can hear. People respect honesty, and vulnerability and you will attract more honest people into your life as a result.
5. Rejection is a fact of life that everyone experiences. It is rarely you that is being rejected. If you are rejected, for example if you ask someone for a date, remember that everyone has different likes and dislikes. You may be attracted to one type of person and not others. The same applies to other people and you are probably just not their type. That does not devalue you in any way. Accept this and know that you will get over it. Never take it personally and keep in mind that if people reject you it is because of their own likes and dislikes and not because of who you are. You are equally entitled to reject others because of your likes and dislikes.
6. Engage in an activities that make you feel excited and good about yourself or start a hobby that gives you a feeling of relaxation. This could be anything from gardening to Tai Chi to Karate. Take some lessons, learn or master a musical instrument or take singing lessons. Do something that excites you and take a risk. Exploring things that make you feel excited is a great antidote for shyness.
Summary:
The #1 television show for most of the mid-1990s decade, Seinfeld is a brilliantly conceived idea for a comedy series which redefinied the TV sitcom as we know it. Almost every series since has borrowed bits and pieces of its "nothing theme" in order to entertain rather than attempt to teach at the same time. Centered around the world of comedian Jerry Seinfeld, the show follows the exploits of Jerry and his various friends, who include such notable personalities as George Co...
Keywords:
seinfeld season 6 dvd review
Article Body:
The #1 television show for most of the mid-1990s decade, Seinfeld is a brilliantly conceived idea for a comedy series which redefinied the TV sitcom as we know it. Almost every series since has borrowed bits and pieces of its "nothing theme" in order to entertain rather than attempt to teach at the same time. Centered around the world of comedian Jerry Seinfeld, the show follows the exploits of Jerry and his various friends, who include such notable personalities as George Costanza (Jason Alexander), Cosmo Kramer (Michael Richards), and Elaine Benes (Julia Louis-Dreyfus). They’re joined by a memorable cast of strange and oddball characters that includes Mulva, Newman, J. Peterman, Uncle Leo, the Close Talker, the Low Talker, the Soup Nazi, Jack Klaumpus, David Putty, Apu, Frank and Estelle Costanza, the Bubble Boy, and assorted others…
The Seinfeld (Season 6) DVD features a number of hilarious episodes including the season premiere “The Chaperone” in which Jerry gets a date with a Miss America contestant. However, the catch is he needs a chaperone. Kramer agrees to be the chaperone, but his and Jerry’s involvement end up ruining her act… Other notable episodes from Season 6 include “The Big Salad” in which George confronts his girlfriend over her taking credit for getting Elaine the big salad that he purchased, and “The Face Painter” in which Elaine is embarrassed when her boyfriend, David Puddy, paints his face crimson red for a New Jersey Devils game…
Below is a list of episodes included on the Seinfeld (Season 6) DVD:
Episode 87 (The Chaperone) Air Date: 09-22-1994
Episode 88 (The Big Salad) Air Date: 09-29-1994
Episode 89 (The Pledge Drive) Air Date: 10-06-1994
Episode 90 (The Chinese Woman) Air Date: 10-13-1994
Episode 91 (The Couch) Air Date: 10-27-1994
Episode 92 (The Gymnast) Air Date: 11-03-1994
Episode 93 (The Soup) Air Date: 11-10-1994
Episode 94 (The Mom & Pop Store) Air Date: 11-17-1994
Episode 95 (The Secretary) Air Date: 12-08-1994
Episode 96 (The Race) Air Date: 12-15-1994
Episode 97 (The Switch) Air Date: 01-05-1995
Episode 98 (The Label Maker) Air Date: 01-19-1995
Episode 99 (The Scofflaw) Air Date: 01-26-1995
Episode 100 (Highlights of a Hundred: Part 1) Air Date: 02-02-1995
Episode 101 (Highlights of a Hundred: Part 2) Air Date: 02-02-1995
Episode 102 (The Beard) Air Date: 02-09-1995
Episode 103 (The Kiss Hello) Air Date: 02-16-1995
Episode 104 (The Doorman) Air Date: 02-23-1995
Episode 105 (The Jimmy) Air Date: 03-16-1995
Episode 106 (The Doodle) Air Date: 04-06-1995
Episode 107 (The Fusilli Jerry) Air Date: 04-27-1995
Episode 108 (The Diplomat’s Club) Air Date: 05-04-1995
Episode 109 (The Face Painter) Air Date: 05-11-1995
Episode 110 (The Understudy) Air Date: 05-18-1995
Are you interested in hosting a Thanksgiving party this year? If so, you likely already know that you have a large amount of work in front of you. If you have yet to officially announce that you are planning on hosting a Thanksgiving party, it may be a good idea to step back and give your decision some serious thought. As previously mentioned, Thanksgiving parties aren’t always easy to plan. The difficult planning is one of the many things that may make you want to change your mind about hosting a Thanksgiving party.
One of the most important things that you need to remember, when deciding whether or not you should host a Thanksgiving party, is the time. The holiday season is a busy time. Most families already have plans, when it comes to Thanksgiving. You should keep this in mind. If you are still interested in hosting a Thanksgiving party, it may be a good idea to invite your guests early or have your party the day before or the day after. Doing so may help to ensure that your guests will be able to attend your event.
You will also want to think about food. A large number of individuals incorporate a Thanksgiving dinner into their Thanksgiving party, but not everyone does. You will need to decide whether you would like to do so or not. If you only plan on serving snacks at your party, you will want to keep the time of your party in mind. If you host a party around lunch or dinnertime, your guests might assume that you will be feeding them a whole meal. It might be a good idea to incorporate a Thanksgiving dinner into your party, but you will likely find that it is a lot of extra work.
It is also important that you determine whether or not you will want to have an all adult party or a party for both kids and adults. This, alone, may change your mind about hosting a Thanksgiving party. Adult parties are ideal because they give adults a chance to sit back, relax, and enjoy themselves. The only problem with an adult only Thanksgiving party is that there is a good chance that some of your party guests may have kids. If you are against having children present at your party, it may be a good idea to decide this ahead of time. You will not want to have some guests bring their children, while others do not. If you cannot make a decision or say no to some of your guests, it may be a good idea to hold off on the Thanksgiving party.
Perhaps, the most important thing that you need to consider, before making a decision as to whether or not you want to host a Thanksgiving party, is the cost of it. Unfortunately, it can be expensive to plan a party, even a Thanksgiving party. If you are leaning towards throwing a party, it may be a good idea to make a list of the guests, the decorations, and the food or drinks that you will need. This may help you determine the cost of throwing a Thanksgiving party. If you find it difficult to afford a party, it may be a good idea to cut back on your guests, as well as the food that you plan on serving, or else you might not even want to host a party after all.
Although it may seem as if there are a number of disadvantages to throwing a Thanksgiving party, there really aren’t that many. In fact, there are also a number of advantages to hosting a Thanksgiving party. One of those advantages is that you get to spend the holidays with those that you know and love. Honestly, you will have to make your own decision, but it may be a good idea to keep the above mentioned points in mind.
Being a healthy eater requires you to become both
educated and smart about what healthy eating
actually is. Being food smart isn't about
learning to calculate grams or fat, or is it
about studying labels and counting calories.
Healthy eating is all about balanced and moderate
eating, consisting of healthy meals at least
three times per day. Healthy eaters eat many
different types of foods, not limiting themselves
to one specific food type or food group.
Eating healthy requires quite a bit of leeway. You
might eat too much or not enough, consume
foods that are sometimes more or less nutritious.
However, you should always fuel your body and
your brain regularly with enough food to keep
both your mind and body strong and alert.
A healthy eater is a good problem solver. Healthy
eaters have learned to take care of themselves
and their eating with sound judgement and making
wise decisions. Healthy eaters are always aware
of what they eat, and know the effect that it
will have on their bodies.
When someone is unable to take control of their
eating, they are also likely to get out of control
with other aspects of life as well. They could
end up spending too much, talking too much, even
going to bed later and later.
You should always remember that restricting food
in any way is always a bad thing. Healthy eating
is a way of life, something that you can do to
enhance your body or your lifestyle. If you've
thought about making your life better, healthy
eating is just the place to start. You'll make
life easier for yourself, those around you, and
even your family.
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